The Health Benefits of Pink Himalayan Salt
Himalayan pink salt is pink salt found in the foothills of the great Himalayan range in the northern regions of India, China, Tibet and Nepal. This salt has a very high mineral content that is the result of the high temperatures of the Himalayan Mountains. The salt can be found in different shapes ranging from rounded grains, crystals, beads and pearls to wedges and grains that resemble buttons. These features distinguish the salt from other varieties and makes it one of the most precious natural elements.
Himalayan salt deposits have been found throughout history. However, their distribution was confined to the Asian part of the globe for the past thousand years. With the beginning of the Industrial Revolution in the 18th century, the salt mines of the Himalayas began to produce a huge demand for this mineral content. With the advent of new inventions, the mass production of Himalayan salt made it available across the world. The wide usage of this salt in various applications and its highly desirable mineral content has seen its popularity continues to grow even after several years.
Health Benefits: One of the reasons why pink Himalayan salt has become so popular is because of the various health benefits attributed to its use. Because the mineral content contains a large amount of iron, it helps in improving blood circulation and increase the supply of oxygen to the body. Moreover, its other minerals and salts also play a major role in providing numerous other benefits including increasing blood flow, nourishing the skin and hair, reducing blood pressure, strengthening bones and teeth, improving digestion and relieving constipation. All these benefits help in improving the overall health of an individual. Additionally, the various other minerals in the mineral make it ideal for use in the treatment of various ailments and illnesses including colds, coughs, flu, arthritis, heart diseases, nerve injuries, kidney problems, skin problems and dental problems.
Trace Mineral Content: A big reason why pink salt may have become so popular is because of its trace mineral content. Irrespective of where it is mined, this trace mineral rarely differs from its natural state. The presence of a lot of minerals in this mineral makes it ideal for use as a trace mineral supplement. Some of the commonly found minerals in this mineral are aluminum, bromine, copper, iodine, iron, zinc, manganese and selenium. Most of these minerals are usually present in trace quantities in sea water, but a few minerals like iodine and calcium are only found in certain types of sea fish like lingcod and seaweed.
Low Odor & Smell: Another reason why pink Himalayan salt may become so popular is because of its distinct lack of smell and taste. Sea salt is one of those ingredients that are commonly used in cooking to impart saltiness and flavor to food. When people use sea salt, they feel like eating something with a salty taste or smell. But when you use pink salt instead, no one will ever think that it is not the real thing.
Wellness: It is known to be very beneficial to the health of people who add this salt to their regular table salt. Its ability to cleanse the system is one of the best health benefits of pink Himalayan salt. This is because it increases the blood flow throughout the entire body.
Enhancement of Immune System: One of the best health benefits of pink Himalayan salt that experts are talking about is its role in improving the immune system of the body. A lot of people from remote areas of the foothills of the Himalayas live in a high altitude environment that lacks air circulation. As a result, whenever a virus enters the body, the only thing that can fight it off is the immune system. The trace elements present in this kind of salt serve as boosters to the system and increase the power of the immune system. This is also the reason why many doctors recommend its use to prevent illnesses and diseases.
Other than these, there are several other health benefits of pink Himalayan salt that most health practitioners recommend its usage. To sum up, it is widely known to be very beneficial for the body, especially to people who are undergoing chemotherapy. It helps alleviate nausea and vomiting, reduces the number of diarrhea-related cases, and also improves the appetite. People who have just undergone surgery also find it very helpful because the trace elements in this kind of salt intake to help restore their normal functions after surgery.